FAQ
Slideshow about our brand
Sleep is where your training becomes performance
Endurance athletes put in hours of training every week. But a lot of the payoff, like muscle repair, endurance gains and mental sharpness, happens while you sleep. So a bad night costs you more than just energy.
Train hard. Sleep better. Perform better.
You know how important training is. Recovery matters just as much, and it starts with good sleep. Busy households, neighbors, traffic: noise keeps your brain alert, even when you're trying to rest. That makes deep, restorative sleep harder to reach.
The result? You wake up tired, recover slower and feel it in your next session. Good sleep isn't a luxury. It's part of your training plan. Cut the noise and give your body the rest it needs to get stronger.
The noise you don't notice (but your body does).
You're putting in the work: smart nutrition, solid pacing, strong sessions. You're doing everything right, but one thing might still be messing with your sleep: noise. Traffic outside, a snoring roommate, strange sounds in a hotel room. Your brain registers all of it, even when you don't wake up. You get your 8 hours and still feel wrecked.
That's how you end up at training under-recovered. The fix is simple: less noise, better sleep.
Bestseller
SleepDeep
Jede Nacht angenehm schlafen.
€19,95
€14,95
€14,95
€14,95
€19,95
Size
Multisize
Small
Medium
Large
Size
-
Weich & komfortabel
-
Starke Geräuschdämmung
-
Gute Passform: S, M, L
"
These are the best earplugs I have ever purchased. I have had to sleep with earplugs for 20 years and these are the first set that I feel like truly let me sleep all through the night. (…). I will only buy these from now on.
"Find the earplugs that fit your recovery.
Alpine makes it easy. Pick the earplugs that match the way you sleep.
SleepDeep: built for deep recovery
27 dB noise reduction. The 3D oval shape stays put, whether you sleep on your side, back or stomach. Available in size S, M and L, or try all with the multi-size pack.
Silence: for sleep, calm and focus
22 dB noise reduction. Four tip sizes (XS, S, M, L) and six colors to choose from.
SleepSoft: soft and simple
25 dB noise reduction. Super soft, flexible material. One size that fits most ears.
The difference one good night makes.
Better sleep is one of the simplest recovery tools out there. It helps your body rebuild, sharpens your mind and gets you to your next session fresh.
That's where Alpine comes in. Cut the noise. Get the sleep. Show up stronger.
It depends on how you sleep. Want maximum quiet? Go for SleepDeep (27 dB). Prefer one simple size that fits most ears? Try SleepSoft (25 dB). Need earplugs for sleep, travel and focus? Silence (22 dB) has you covered.
Yes. Our sleep earplugs turn down the noise around you, but your alarm and the doorbell stay audible. So you won't miss your early training session.
Absolutely. SleepDeep's 3D oval shape fits comfortably whether you sleep on your side, back or stomach. SleepSoft is suitable for side sleepers too.
SleepDeep comes in S and M and L. Not sure? The multi-size pack lets you try both. Silence comes with four tip sizes (XS, S, M, L), and SleepSoft is one size that fits most ears.
Gently pull your ear up a little, then insert the earplug. A good fit means it goes in easily but sits firmly.
Yes! SleepDeep, Silence and SleepSoft all come with a handy case. Toss them in your bag and sleep well, whether you're in a hotel room or at a training camp. The Silence case even attaches to your keychain.
SleepDeep is cleaned with water only, and you can use it up to 100 times. SleepSoft is also good for up to 100 uses. Clean Silence with lukewarm water and mild soap.